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Writing for Mental Health: Exploring Well-Being Through Poetry and Journaling

Location: Atrium 101

Looking for a way to de-stress and get creative? This workshop will focus on the positive impacts of journaling, creative writing, and poetry. Dr. Luke Hathaway, SMU English professor and poet, will be a guest speaker, discussing how writing choices can be used as strategies for processing difficult life events. The event will be hosted by the counselling centre’s peer supporters and wellness ambassador.

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November 25

Spin Class

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November 25

Barbershop & Salon Talks