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Mindfulness Meditation for Stress Relief

Location: Student Common Space, 5th Floor Student Centre

Strengthen your body and mind connection through a mindfulness meditation session. This guided practice will support you in developing resilience to stress and anxiety and create space for calm. Join Flo Meditation to relax and reduce stress. No experience necessary. Free for all students and faculty!

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November 23

TRIVIA NIGHT: Grey's Anatomy

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November 30

TRIVIA NIGHT: Shrek